Make sure your fridge is stocked with an electrolyte-heavy drink, or be sure to have it in powder form. Keep reading for three ways to decrease a hangover.Įlectrolytes are minerals essential to balance our body’s hydration.
They aren’t foolproof “no hangover” hacks, but they will make the next day way less miserable. Do these three things before drinking to (hopefully) help rule out a gnarly hangover in the morning. We’re all for being proactive: with our health and our hangovers (or lack of). Well, what we do before we even take the first sip of the night is key here. You know the scenario.Īnd the hangover is already haunting you … The reservation has been booked for weeks.
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